Meet Dave our new cycle instructor!

A lifelong athlete, Dave started cycling over 15 years ago and coaching cycling 7 years ago.DAVE

His personal mission is changing lives through fitness. Dave’s passion for Group Fitness arises out of his desire to promote Physical, Spiritual, and Emotional wellness. Group fitness played a critical role in helping him rehab and recover from sports related injuries years ago.
 
He is ACE certified, and holds certifications in cycling and tabata training.
 
Dave’s cycling resume includes completion of more than 100 Centuries (100 miles), including the Death Ride 4 times and STP in a day (204 miles in 10 hours).
 
His classes are designed to accommodate accomplished athletes, fitness enthusiasts, and exercise newbies. If you are looking for a FUN, SAFE, and CHALLENGING workout catch a ride with Dave!

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